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 Low Protein, Diabetic Diet Plan

FOOD SPECIFICATIONS
 

 Bread and Cereals Allowed; Bread, rolls, porridge, weetbix, cornflakes, biscuits (low sugar), rice
 Avoid; Sweet biscuits, muffins, tinned spaghetti, muesli, all bran
Fruit Allowed: Fresh, no added sugar tinned fruit and juices, no added sugar fruit salad
Avoid: Fruit tinned in syrup, candied fruit
Vegetables Allowed: All except those to avoid. Fried vegetables allowed
Avoid: Baked beans, lentils, dried beans and peas
Meat Allowed: All meats as for diabetic diet. Fatty meats are okay.
Substitution:
30g Meat = 1 egg

= 45g fish

= 30g cold meat

= 30g cheese

= 180ml milk

= 50g cottage cheese

= 150g yogurt

Avoid:  Meat in excess of allowance
Eggs Allowed: As per specified allowance or as substitute for meat
Avoid; Poached, scrambled, boiled or fried
In excess of allowance
Milk Allowed: Cheese, yogurt and all types of milk within allowance, ice cream is okay
Avoid: Extra milk, cheese and yogurt
Fats Allowed: Margarine (Ordinary and salt free), butter, oil and cream
Avoid: Nil to avoid
Soups Allowed: Broth 
Avoid: Cream soups and soups made with dried beans, lentils and rice.
Spreads Allowed: Jam (low joule)
Avoid: Vegemite, honey, ordinary jam
Dessert Allowed: No added sugar/low protein desserts, no added sugar tinned fruit, fruit salad, fresh fruit, low joule jelly, yogurt, cream and ice cream.

 
Avoid: Ordinary diabetic desserts, ordinary jelly, mousses.
Condiments Allowed: Salt, pepper, vinegar, lemon juice, low joule dressing, gravy, tomato and herb sauce
Avoid: Tartare sauce
Beverages Allowed: Water, tea, coffee with milk from allowance, low joule cordial and soft drink. No added sugar juices and milk.
Avoid: Ordinary soft drink and cordial
Miscellaneous Allowed: Artificial sweeteners
Avoid: Polycose

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