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 Low Protein, Diabetic Diet Plan

FOOD SPECIFICATIONS
 
 Bread and Cereals Allowed; Bread, rolls, porridge, weetbix, cornflakes, biscuits (low sugar), rice
 Avoid; Sweet biscuits, muffins, tinned spaghetti, muesli, all bran
Fruit Allowed: Fresh, no added sugar tinned fruit and juices, no added sugar fruit salad
Avoid: Fruit tinned in syrup, candied fruit
Vegetables Allowed: All except those to avoid. Fried vegetables allowed
Avoid: Baked beans, lentils, dried beans and peas
Meat Allowed: All meats as for diabetic diet. Fatty meats are okay.
Substitution:
30g Meat = 1 egg

= 45g fish

= 30g cold meat

= 30g cheese

= 180ml milk

= 50g cottage cheese

= 150g yogurt

Avoid:  Meat in excess of allowance
Eggs Allowed: As per specified allowance or as substitute for meat
Avoid; Poached, scrambled, boiled or fried
In excess of allowance
Milk Allowed: Cheese, yogurt and all types of milk within allowance, ice cream is okay
Avoid: Extra milk, cheese and yogurt
Fats Allowed: Margarine (Ordinary and salt free), butter, oil and cream
Avoid: Nil to avoid
Soups Allowed: Broth 
Avoid: Cream soups and soups made with dried beans, lentils and rice.
Spreads Allowed: Jam (low joule)
Avoid: Vegemite, honey, ordinary jam
Dessert Allowed: No added sugar/low protein desserts, no added sugar tinned fruit, fruit salad, fresh fruit, low joule jelly, yogurt, cream and ice cream.

 
Avoid: Ordinary diabetic desserts, ordinary jelly, mousses.
Condiments Allowed: Salt, pepper, vinegar, lemon juice, low joule dressing, gravy, tomato and herb sauce
Avoid: Tartare sauce
Beverages Allowed: Water, tea, coffee with milk from allowance, low joule cordial and soft drink. No added sugar juices and milk.
Avoid: Ordinary soft drink and cordial
Miscellaneous Allowed: Artificial sweeteners
Avoid: Polycose

Free Weekly Diet and Fitness Tips Newsletter
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and inspiration for us all, join today!
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The 3 Day Diet
The Atkins Diet
The Caveman Diet
The Cabbage Soup Diet
The Heart Foundation Diet
High Protein, High Energy Diet
Low Protein Diabetic Diet
Low Protein Diet
Low Potassium Diet
Phosphorous Restricted Diet
The 7 Day Diet
The Cardiac Unit Diet
Gluten Free Diet
The Grapefruit Diet
The Peanut Butter Diet
Low Potassium Diabetic Diet
Low Sodium Diet
Low Fat Diet
No Salt Added Diet
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2006 Free-Diets.net

Disclaimer
Do not begin any weight loss method or diet unless you have first discussed it with your Doctor.
This web site provides diet information for informational purposes only.
No information on this web site should take precedence over any professional or medical advice.